I've been fighting back and forth in my head, trying to think of what I would like to do with this blog.
And this very morning, while heading home from my girlfriends house, I decided to make this a training log.
Yes, I know it must sound extremely boring, and I assure you, it's going to be just that.
Unless I have something else to say of course.
I read somewhere, that athletes who log everything regarding their training, gets ahead of those who don't.
So from today I would like to start keeping track of my progress.
Some days it'll be something like:
GVT - 10x10 - benchpress 50kg's
Sets / reps
1 / 10
2 / 10
3 / 10
4 / 10
5 / 10
6 / 10
7 / 10
8 / 10
9 / 10
10/ 8
And all this is to ensure that I'm getting stronger, making progress and getting bigger.
I'm also going to be taking measurements of body parts approximately once a week, and weigh myself.
Might also make notes of what I eat and when.
So from now on it's all about my training regimen. And it will start tonight.
It's been lovely to share my thoughts and ideas with you, and I hope you enjoyed reading the, at times, mumbling rubbish these pages have brought you :P
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